Keeping a journal is a great daily practice for anyone, but especially aspiring writers. Anything can go in a journal — so even if you’re all out of story ideas at the moment, you can still keep up the practice of writing.

Find out even more benefits of keeping a daily journal and tips for keeping up the routine in this week’s episode of Coffee Break with EBYR:

Stay tuned: Katherine is gathering more intel on different types of journals you can keep, so check back here tomorrow for more inspiration.

Want more tips for aspiring writers? Check out managing editor Kathleen Merz’s column From the Editor’s Desk or our For Writers board on Pinterest.